The first steps to achieve a healthy and balanced life, both physical and spiritual
1. First of all it’s very important what you eat and drink, because you ARE what you consume
The food must be highly vibrational and healthy in order to help you in your journey to reconnection. The highly vibrational food is vegetarian food, while the very low vibrational one is meat of any kind.
Also, you should drink only water from wells (for its purity) and fresh drinks made from fruits and eventually vegetables (for example 1 orange + 1 mandarin + 2 small “cherry” tomatoes, etc.).
You should stay away from canned or frozen food and eat as much fresh foods as possible.
Also, avoid tap or bottled water, because it contains fluoride (one of the most toxic poisons for the human body, which inhibits the pineal and thyroid glands and seriously damages the brain).
Remember to always bless and thank the food/water you are consuming. Our words and thoughts have vibration, shape and color, depending on what they represent.
2. Learn forgiveness
You should forgive each person that ever did you wrong (one by one). Think at the first person that did you wrong, and then switch the polarity of your thoughts. Ask the Universal Matrix to allow you to annihilate the disturbance you had created with your harmful thoughts. Now, take each harmful thought and switch its polarity. If you hated that person before, now send him/her love; if you wanted something bad to happen to him/her, now wish for the opposite. After changing the polarity to all the harmful thoughts and deeds, move to the next person. Repeat the process over and over again until you really forgive them. It’s a long process, but you will prevail.
This message was repeated to David Icke for hours, while having an ayahuasca experience. I cannot agree more!